So You Want to Stop Smoking?

By Valerie Austin, the originator of the “Stop Smoking in One Hour” therapy

Once you have decided to quit smoking, the big question is HOW? You may have tried to stop with willpower – cold turkey – or some of the various products on the market, for example; pills, gum, patches or even dummy cigarette, without success; which isn’t surprising, as none of them treat the habit of smoking.

The Most Successful Stop Smoking Treatment on the Market?

Hypnosis is the best! Hypnosis has been scientifically proven to be the most successful method of quitting smoking on the market to date – with a success rate way above anything else. Since hypnosis can be used for painless surgery, without anaesthesia, it is no surprise to discover that it has the power to get a lifelong smoker to quit with no effort or withdrawal symptoms.

Not All Stop Smoking Hypnotherapy is Equal

Without a good method used in hypnosis the results can be devastating for the smoker, making them think that hypnosis, rather than the therapist or training, is at fault. A very good hypnotherapist isn’t necessarily skilled at stopping people smoking. Hypnosis itself is just the trance-state, which still needs a ‘good hypnotherapist’ to create ‘good hypnosis’ . However, for the best results for smoking cessation the therapist needs to have additional training which can be expensive and very difficult to find.

The smoker needs to find a therapist who has a technique that has been proven to be consistently successful. To give you an example, a therapist using hypnosis can have be limited to a 30% result, whereas another who has different techniques can reach in excess of 90% as proven in scientific studies as early as the 60’s. It is completely dependent on the technique used in hypnosis. The price will reflect the high standard of stop smoking training that is required for such excellent results. As in anything else you generally get what you pay for. A very good hypnotherapist is not necessarily skilled at stopping people smoking.

Are you ready to finally quit smoking?

Your choice…

Now you have a choice to either give-up smoking by booking a personal therapy appointment with Valerie or one of her ‘Stop Smoking in One Hour’ personally trained specialists. She monitors them to make sure they rigidly adhere to the technique, which includes methods described in her book ‘Stop Smoking in One Hour’. Alternatively you can purchase her ‘Stop  Smoking in One Hour’ iPhone audio app.

Whether you are interested in training to be ‘Stop Smoking Specialist’, decide to book Personal Therapy or buy the ‘Stop Smoking in One Hour’ app there is something for everyone, which will suit your budget.